Massage
Relax, release tension, and leave feeling energized; massage is so good for your body.
Massage Treatment Options
TRE
TRE® is an innovative series of exercises that helps the body release deeply held tension, stress, & trauma.
Discover this innovative therapy
Counseling & Therapy
My practice focuses on integrative care, working with the mind and body together to adapt to change, manage stress, and heal.
Counseling and Therapy Options
Helping People Thrive
I've been practicing psychotherapy since 1998 and massage since 2012. I've come to see the value in integrative care, working with the mind and the body. Whether you're looking for a massage, counseling, Chinese Medicine, EMDR, or Tension and Trauma Releasing Exercises®, one or all, I think change is possible! Many times the hardest part is making the first contact. If you can contact me, you're on your way!