TRE Module 1

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TRE Module 1


Date: Friday-Sunday TBA

Times: 9-4:30

Place: Elements of Healing 21 Essex Way Essex Junction, VT 05452

No prerequisites

Module 1 Information
TRE® is an innovative series of exercises that helps the body release deeply held tension, stress, & trauma. TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. The exercises are safe and can be modified for almost all body types. TRE® is being taught in 35 countries and is presently being studied by the Veterans Administration. After dong TRE®, many people report feelings of peace and well-being. You will leave the training knowing a set of exercises you can practice at home.


The training will cover:

  • Anatomy, neurology, and physiology as it relates to TRE®

  • Understanding the tremor response

  • Introduction to the Polyvagal Theory (Stephen Porges)

  • Defense reactions as they relate to TRE®

  • Containment and grounding strategies

  • Introduction to the basic skills of working with individuals and groups

  • Introduction to TRE® and personal tremoring experiences

Upon completion of the Module 1 training, you will have a deep understanding of the benefits of TRE® for yourself and have a beginning understanding of how to use TRE® to help others. TRE® is practiced by psychotherapists, massage therapist, PTs, acupuncturists, coaches, chiropractors and many other types of helpers. Please note that full certification is needed to use TRE® in your existing practice.

Applications for 18 CEUs for counselors, psychologists, and social workers will be submitted, but nonprofessionals are encouraged to register too!